How To Fix Your Toxic Behaviour In A Relationship?
Relationship can either cause adrenaline rush or is the key reason behind severe tensions in the body that gets exhibited in the form of uncertainties,…
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How Do You Know If You Need Online Counselling?
Many a times, we do go through feelings that tend to ask ourselves, “What is happening to me?”. Few of us also realize that we…
8 Mental Health Tips For Pregnant Women During COVID-19 Pandemic
Motherhood is a life-altering event with its own challenges, packs of emotions, and lot of preparations. Likewise, the Covid-19 pandemic is also an equivalent life-changing…
Covid-19: India Is Battling Against Suicide Crisis
The social and economic clefts exposed by the Covid-19 pandemic will lead to mass unemployment, homelessness, worn-out social safety nets, starvation, alcoholism, growth in gender-based…
4 Tips For Making Best Use Of Online Therapy During COVID-19 Outbreak
As many have struggled in the past with opening up to mental therapists, their hope was that they would find it simpler to act vulnerable…
4 Easy Ways To Manage Anxiety During Covid-19 Quarantine
As per the global health experts, taking social distancing safety measures can help restrict the spread of the corona virus via human-to-human contact. Therefore, cities…
Know The Myths About Mental Counseling
Mental Counseling or Psychotherapy is very helpful in handling mental health problems. Science has revealed that counseling even works better in the long-run and is…
5 Tips To Boost Your Loved Ones to Start Counselling
Unfortunately, in this day and age, there are lot of social stigma involved in addressing mental health problems in India. Therefore, motivating your beloved, who…
5 Therapy Exercises for Cognitive Behavior
Cognitive behavioral therapy generally known as CBT seems to always be trending, with virtually every new study on psychology focused on CBT and its effectiveness…
Does It Matter If You Are Feeling Unappreciated?
You need to pay attention to your feelings as well as thoughts and behavior to live a happy life. There is a certain kind of…