Counselling Vs Psychotherapy: Which To Choose?
Psychotherapy and counseling are two very diverse solutions which intend for the same outcome. Psychology is not a precise science so it isn’t surprising to…
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Learn The Pros Of One-To-One Online Consultation
Many people suffer from mental health problems at some point in their lives. From depression to impulsivity, anxiety and insomnia, you can get some kind…
Coping With Job Loss Amidst The Covid-19 Pandemic
The anxiety of unemployment can take a huge toll on your mental and financial well-being under whatever circumstance. But during the covid-19 pandemic, your stress…
7 Ways The Covid-19 Pandemic Affecting Teens’ Mental Health
After months of being trapped at home distanced from friends, unable to join school or hang out, many teens are finding it difficult to adapt…
How To Fix Your Toxic Behaviour In A Relationship?
Relationship can either cause adrenaline rush or is the key reason behind severe tensions in the body that gets exhibited in the form of uncertainties,…
How Do You Know If You Need Online Counselling?
Many a times, we do go through feelings that tend to ask ourselves, “What is happening to me?”. Few of us also realize that we…
8 Mental Health Tips For Pregnant Women During COVID-19 Pandemic
Motherhood is a life-altering event with its own challenges, packs of emotions, and lot of preparations. Likewise, the Covid-19 pandemic is also an equivalent life-changing…
Covid-19: India Is Battling Against Suicide Crisis
The social and economic clefts exposed by the Covid-19 pandemic will lead to mass unemployment, homelessness, worn-out social safety nets, starvation, alcoholism, growth in gender-based…
4 Tips For Making Best Use Of Online Therapy During COVID-19 Outbreak
As many have struggled in the past with opening up to mental therapists, their hope was that they would find it simpler to act vulnerable…
4 Easy Ways To Manage Anxiety During Covid-19 Quarantine
As per the global health experts, taking social distancing safety measures can help restrict the spread of the corona virus via human-to-human contact. Therefore, cities…