Cognitive behavioral therapy generally known as CBT seems to always be trending, with virtually every new study on psychology focused on CBT and its effectiveness…
Marriage counseling is an analysis that assists couples to know the issues in their relationship after marriage, resolve their problems, and improve their connection. It…
Anxiety is quiet normal and sometimes healthy feeling. On the other hand, when a person frequently feels disproportionate levels of anxiety, it can turn out…
Emotional exhaustion can occur when someone experiences a period of excessive stress in their work or personal life. When people undergo emotional exhaustion, it can…
Going through periods of sadness, conflict, sheer grief, and stress are common for all. When people fail to cope up with these mental problems, it makes them…
Dr Chinmay Kulkarni, a psychiatrist based in Powai, Mumbai Talks About How To Stop Smoking. Cigarettes and other tobacco products are very addictive. But some…