5 Therapy Exercises for Cognitive Behavior
Cognitive behavioral therapy generally known as CBT seems to always be trending, with virtually every new study on psychology focused on CBT and its effectiveness…
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Does It Matter If You Are Feeling Unappreciated?
You need to pay attention to your feelings as well as thoughts and behavior to live a happy life. There is a certain kind of…
5 Amazing Marriage Counseling Exercises
Marriage counseling is an analysis that assists couples to know the issues in their relationship after marriage, resolve their problems, and improve their connection. It…
Top 5 Parenting Secrets From A Child Psychologist
Parenting is altogether the most rewarding as well as challenging job we face as adults. Many parents usually ask about how to raise happy children.…
5 Simple Tips To Deal With Anxiety
Anxiety is quiet normal and sometimes healthy feeling. On the other hand, when a person frequently feels disproportionate levels of anxiety, it can turn out…
5 Ways To Overcome Emotional Exhaustion
Emotional exhaustion can occur when someone experiences a period of excessive stress in their work or personal life. When people undergo emotional exhaustion, it can…
When Is The Right Time To Consult Psychiatrist?
Going through periods of sadness, conflict, sheer grief, and stress are common for all. When people fail to cope up with these mental problems, it makes them…
5 Easy Ways To Deal With Depression
When a person is depressed, it may so feel that he/she can never come out from a dark, unceasing tunnel of negative thoughts. Though, even…
How to Stop Smoking
Dr Chinmay Kulkarni, a psychiatrist based in Powai, Mumbai Talks About How To Stop Smoking. Cigarettes and other tobacco products are very addictive. But some…
5 Important Things Elderly People Worry About
Presently, life is full of tensions and concerns especially those of the elderly. They don’t just vanish away as we become older. We might sometimes…